Murray Hidary
Thursday, May 26, 2022
Can’t make it live? After each class, video and audio recordings are available to download and watch anytime.
Through musical journeying, take radical responsibility for your life, embrace non-attachment, and learn to forgive the past so you can live a life of excellence and personal freedom.
Would you like to discover how to attain the perfect state of flow — the rhythm of life that professional athletes, changemakers, and dream-builders around the world have learned to harness?
It's the place where miracles happen, innovations are created, and the persistent voice of your inner critic is finally silenced.
From that place, what you can create is virtually limitless.
How do you get to that place?
According to creative visionary Murray Hidary, a music healing pioneer, it begins with taking radical responsibility for your life. You then confront your blocks, release any toxic attachments, and embrace the higher vibration of non-attachment.
Murray will help you discover the ways that attachment has crept into your life — in your identity, your proclivity for perfectionism, your appearance, and much more. These are important aspects to understand about yourself because you will live and act according to your attachments and the expectations that follow — for good or for bad.
Only when you create ideal conditions can the state of flow emerge. It cannot be forced; it can only be allowed.
Yet, it is available to anyone and everyone. With the right tools, you can create a life of excellence, moving organically from possibility to purpose. When you live in that state of pure potentiality — on point, fully impassioned, and crystal clear on what matters to you — life becomes a joyful dance.
You’ve probably heard similar things from other teachers but have you considered music as the pathway to get there?
During this paradigm-shifting course, Murray will take you through his own proprietary music-based process, which can lead to lasting transformation.
He’ll share that when you take radical responsibility for your life, the world opens up to you.
When you identify and embrace the three tenets of radical responsibility — awareness, acceptance, and action — you no longer accept excuses from yourself. The power that comes with fully understanding and embodying these concepts is profound.
Murray will show you how to embrace the rhythm of fully engaged, present-moment awareness — a deeply beautiful way to connect with those around you on a daily basis. From this newfound place of gratitude and presence, you can open to joy, spontaneity, and adventure.
You’ll also understand the difference between expectation and acceptance, which can have a dramatic impact on the quality of your relationships.
Over the course of seven weeks, Murray will take you on a series of musical journeys with improvised, live-piano contemporary classical music and binaural beats, blended in his unique signature style, as he guides you through an exercise to help you release the emotional and mental blocks that are keeping you stuck — so you can create the opening necessary to move forward and discover personal freedom.
You’ll experience Murray’s unique musical practices through the use of binaural beats. When you listen to two tones, each in a different ear and each at a different frequency, your brain creates an additional tone, which is called a binaural beat.
You hear a binaural beat at the frequency difference between the two tones. For example, if you’re listening to a 220 Hz tone with your left ear and a 222 Hz tone with your right ear, you’ll hear a 2 Hz tone. This process is called the frequency-following effect, which allows you to train your mind to reach a desired mental state.
Binaural beats can help you create new neural pathways in the brain. The frequencies of the music can help you feel more grounded and less tense, and instill in you a sense that a new path full of hope and possibility has opened up.
This course is powerful because it’s the same path that Murray followed for himself when he knew it was time to release and dissolve the wounds of his past and allow his soul to sing its authentic song.
Murray helps you embrace and express your gifts and talents while being of service to others— a powerful combination. When you are in service to others, your soul is filled with joy.
During this joy-enhancing 7-week course, you’ll:
- Relinquish any vestiges of a victim mindset
- Discover why it’s vital to take radical responsibility for your life
- Explore the 3 tenets of radical responsibility: awareness, acceptance, and action
- Shift feelings of uncertainty from possibility to opportunity
- Experience a series of musical meditations with contemporary classical music mixed with binaural beats to help you release emotional and mental blocks that are keeping you stuck (you’ll want to wear headphones or use external speakers from your computer)
- Appreciate the distinctions between attachment, detachment, and non-attachment
- Recognize the difference between expectation and acceptance — the key to improving relationships
- Understand the role of (non)attachment in forgiveness
- Discern the difference between external rewards and intrinsic rewards
- Discover how to welcome more joy into your daily life
- Find out how to unlock moment-to-moment purpose
- Understand the purpose of purpose
- Learn to increase joy through meditation, gratitude, and simply being
What You’ll Discover in These 7 Weeks
In this 7-week transformational intensive, Murray will take you on a deep inner journey as he helps you take radical responsibility for your life, so that you can understand your true potential, forgive and make peace with the past, and step into a life of excellence and true personal freedom.
The Power of Livestreaming Video
You’ll connect with Murray and experience his teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Murray’s transmissions. Or, you can listen to just the audio by phone. We recommend using headphones or earbuds to fully experience the benefits of the binaural beats incorporated into each class.
(Can’t make it live? No worries! After each class, the video and audio recordings will be available for you to download or stream in a high-quality format at your convenience.)
Weekly Sessions Thursdays at 9:00am Pacific
This course will feature LIVE teachings, interactive training sessions, experiential practices, and Q&A with Murray. Each session will build harmoniously upon the previous ones, so you can grasp the depth of your full potential and all the possibilities there are just waiting for you to claim them.
Module 1: Taking Radical Responsibility for Your Life (May 26)
We all experience disappointments and setbacks in our lives. When things don’t go the way you thought they would, does it feel like the situation happened to you — or that it happened for you?
Taking radical responsibility for your life means embracing the idea that while you may not be responsible for the circumstances of your life, you are ultimately responsible for how you choose to live within those circumstances. This is the groundwork, the set point, from which all of our other teachings will begin.
After we explore this inquiry into radical responsibility, Murray will perform an improvised live-piano journey tailored to this theme to help you deepen your understanding of these concepts.
In this module, you’ll:
- Relinquish any vestiges of a victim mindset
- Discover why you want to take radical responsibility for your life
- Explore the 3 tenets of radical responsibility: awareness, acceptance, and action
- Appreciate the impact that personal freedom can have on your life
Module 2: What Is Possible? (June 2)
Fear has an important role to play in our lives: it serves to protect us from the things that would cause us harm. But fear does not discern between good and bad, and when we want things that scare us, that protection can actually stand in the way of what’s possible.
You’ll unearth the ultimate fear – the fear beneath all fears – and transform it so that we can open ourselves up to the possibility that awaits us on the other side.
The inquiry will conclude with a live-piano journey from Murray inspired by these ideas as we continue to reflect on their meaning in our own lives.
In this module, you’ll:
- Embrace the impermanence of life as a gateway to possibility
- Shift feelings of uncertainty from possibility to opportunity
- Participate in a meditative exercise to help you ground and transform fear
- Appreciate the here and now and experience life as a verb instead of a noun
Module 3: Attachment, Detachment & Non-Attachment (June 9)
We create attachments throughout our lives: some healthy, some unhealthy. You may think that certain attachments are out of your control, that you simply feel strongly about something and there’s nothing you can do to change it.
Yet, it is possible to change how you feel about something or someone. You can change your relationship to that attachment.
The key is to be intentional.
You may be familiar with the Buddhist approach to attachment (or, more correctly, non-attachment — viewing whatever happens as an impartial observer). We will expand upon that concept to discover what attachment looks like in terms of the meaning we assign to life, the meaning we assign to our beliefs, and the meaning we assign to ourselves.
In this module, you’ll:
- Appreciate the distinctions between attachment, detachment, and non-attachment
- Discover why you want to take radical responsibility for your life
- Recognize the difference between expectation and acceptance — the key to improving relationships
- Discern the differences between needs versus wants
- Find out how non-attachment opens up new levels of empathy
Module 4: Forgiveness Is the Key (June 16)
What happens when an apology never comes? What do you do when the person you need to forgive is yourself?
When we can embrace the fact that — consciously or unconsciously — we are not just the effect but also the cause of our experiences, our path to forgiveness becomes much clearer.
Freedom lies on the other side of forgiveness. While on the surface it may seem that forgiveness is something we do for others, it is primarily a journey we undertake for ourselves.
In this module, you’ll:
- Understand the role of (non)attachment in forgiveness
- Discover what “everything happens for a reason” really means
- Discern how your life and your relationships mirror your beliefs
- Explore how to craft an authentic apology
Module 5: The State of Flow (June 23)
A flow state, sometimes described by athletes as being “in the zone,” is when you experience peak performance — connected to your highest self and able to produce and create from that place.
When you achieve flow, you experience complete absorption, timelessness, and absence of ego. You become one with your creation with a reverence that can feel spiritual.
In this state, the part of your brain that processes introspection shuts down. Your inhibitions and doubts are dampened, allowing you to move forward in new, creative ways.
Anyone can achieve a state of flow. You’ll explore how to invite more flow into your life and string together individual moments of flow to create a whole life of flow.
In this module, you’ll:
- Unlock how to create and stay within a flow state
- Discover the important distinction between pleasure and enjoyment
- Understand the difference between external rewards and intrinsic rewards
- Distinguish between how we spend time versus how we experience time
- Appreciate the difference between experiencing flow in a single activity and living a life of flow
Module 6: Standing in the Presence of Joy (June 30)
You’ve likely been conditioned to believe that joy comes from external circumstances, such as material wealth, success at work, a great partner, or a fun vacation.
Society (and the relentless peer pressure of social media) reinforces the notion that we will only experience joy when we have something that we don’t currently possess.
The truth is, joy exists in plain sight. It doesn’t suddenly appear when you’ve got a perfect body, a perfect house, or a perfect job.
Joy is the natural by-product of being satisfied with what you already have. In this module, you’ll explore how you can shift your perspective to be able to experience joy in anything and everything (including the seemingly ordinary, banal, or mundane).
In this module, you’ll:
- Discern the difference between joy and happiness
- Distinguish between externally and internally driven joy
- Identify joy’s ultimate killer — envy
- Explore how to access joy through different emotions (especially the “difficult” ones)
- Understand what authentically and organically triggers joy
- Cultivate how to increase joy through meditation, gratitude, and simply being
Module 7: What Is Your Purpose? (July 7)
Mark Twain famously said, “The two most important days of your life are the day you are born and the day you find out why.” Yet, there is a third most important day — the day you discover that there is a why.
Once that deep, existential question enters your consciousness, there’s no going back.
However, what if the meaning of life were the meaning you gave it? Even if the only meaning it had was the meaning you assigned to it, it is meaning nonetheless.
Your life would have meaning because you say it does — because you demand that it does. While that may sound terrifying at first, it is actually quite liberating. Absolutely no one else on Earth can give you the meaning — or purpose — you seek.
It is yours to uncover and embrace. It is unique and specific to you, and therefore your purpose cannot be wrong.
In this module, you’ll:
- Discover that the meaning of life is the meaning you give it
- Explore how to match your gifts with being of service to others
- Find out how to unlock moment-to-moment purpose
- Understand the purpose of purpose
The Freedom Frequencies Bonus Collection
In addition to Murray’s transformative 7-week virtual course, you’ll receive these special bonuses with leading visionaries and teachers to complement the course and take your understanding and practice to an even deeper level.
MindTravel Moment: The Tree & Handling Fear & Uncertainty
Guided Meditation by Murray Hidary
This guided meditation can serve as a touchstone in times of uncertainty and fear. During the strongest storm, a tree’s leaves and branches will swing and whip around, yet the trunk remains grounded and strong. May we be more like the trunk and less like the branches when fear threatens to take hold of us.
MindTravel SilentWalking Meditation
Audio Recording of Murray Hidary’s Piano and Voice
This meditation enhances the meditation-in-motion experience by combining evocative piano music and voice from composer and pianist Murray Hidary. Murray's voice also guides you along the meditative path with words that generate reflection, observation, and connection with music, nature, and yourself. With this meditation-in-motion journey, you’ll breathe, explore, relax, and connect with yourself and with nature as the evocative MindTravel music moves you forward.
Exploring The Power of Letting Go
Video Dialogue With Murray Hidary and John Purkiss
As a complement to our module on attachment, Murray interviews author John Purkiss about his book, The Power of Letting Go. This nearly 2-hour conversation will explore the impact that expectations and attachments can make on our lives and relationships. The conversation will conclude with a piano performance from Murray to allow the concepts to deepen within your consciousness.
What People Are Saying About Murray Hidary…
“I feel rooted, grounded, strong, and connected.”
So grateful for this space and the beautifully curated teachings Murray Hidary is offering. Love the music as a gateway to presence and sacred impermanence. Today’s walking meditation was so deeply healing and allowed me to arrive more fully in the present moment than I ever have. I feel rooted, grounded, strong, and connected.
— Casey Gonzalez, MindTravel Mastery member
“Healing, empowering, rejuvenating… words cannot express the blissful enrichment gained through this experience.”
Silence in motion so beautifully conducted. Healing, empowering, rejuvenating… words cannot express the blissful enrichment gained through this experience.
— Cherry Narula
“MindTravel is truly like putting a gift from the sublime into our beings.”
— Kristy Edmunds, director, MASS MoCA
“MindTravel is an experience like no other.”
MindTravel is an experience like no other. Imagine a concert pianist improvising beautiful, peaceful music with imagery in the background that matches the beauty of the music — combined, it is almost meditative or trancelike.
— Jason Wachob, founder of mindbodygreen
“MindTravel is an amazing introduction to meditation as it takes the traveler on a specific journey.”
MindTravel is an amazing introduction to meditation as it takes the traveler on a specific journey. It is also perfect for the experienced meditator as a way to enhance and deepen one’s own practice. In short, Mind Travel is for anyone!
— Sara Ivanhoe, MA, Yoga Philosophy
Join the Global Community
The Freedom Frequencies offers some of the most advanced online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Murray Hidary will share in this powerful training.
You’ll be part of an international community that’s on the leading edge of a global movement of people manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive
Seven 90-Minute Class Sessions With Murray Hidary
Experience a unique opportunity to be mentored by and learn from multidisciplinary artist and tech pioneer Murray Hidary — from the comfort of your own home. Each class session includes a livestreaming video option and guides you through a series of musical journeys that will help you to release attachments and expectations and learn to live in a sublime state of flow to live a more fulfilling and purpose-filled life. Course sessions are on Thursdays at 9:00am Pacific.
Seven Video Recordings of Class Sessions
After each class, the digital video will be available for you to download or stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to download in high-quality MP3 format. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
Seven Transcripts of Class Sessions
In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
The Freedom Frequencies Bonus Collection
- MindTravel Moment: The Tree & Handling Fear & Uncertainty
Guided Meditation by Murray Hidary - MindTravel SilentWalking Meditation
Audio Recording of Murray Hidary’s Piano and Voice - Exploring The Power of Letting Go
Video Dialogue With Murray Hidary and John Purkiss
An Unprecedented Opportunity to Join The Freedom Frequencies Online Training
We feel honored that Murray Hidary has chosen to partner with The Shift Network to offer this exclusive LIVE online training. This is a unique opportunity to interact directly with a multidisciplinary artist and tech pioneer whose powerful insights and trailblazing work are helping us heal and awaken ourselves and our world.
If you’ve ever felt like there must be more to life – if you’re ready to take radical responsibility for yourself and discover true personal freedom –If you’re serious about taking radical responsibility for your life — so you can live in the sublime state of flow then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.
You deserve to live a life of excellence. If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE The Freedom Frequencies — or don’t feel that it meets your needs — please submit your refund request form on or before June 9, 2022 and we’ll happily issue qualifying customers a refund.
More Praise for Murray Hidary…
“This is exactly what I needed and I didn’t even know it.”
— Quincy Jones, music producer
“Murray was brilliantly expressive both verbally and musically...”
What a wonderful way to spend a Sunday afternoon! Murray was brilliantly expressive both verbally and musically, it was a real treat to see him in action and shepherding the folk/flock into a place of restoration.
— Tim McHenry, Director of Programs & Engagement, Rubin Museum of Art
“The moment Murray touched the keys, I was instantly transported on an emotional journey allowing me to explore the sound and body connection we all share, it was magical.”
— Kim Vandenberg, swimmer and Olympic medalist
“It’s literally as if Murray drops into the energy that resides at the deepest level of your being and plays the soundtrack to your soul.”
It’s literally as if Murray drops into the energy that resides at the deepest level of your being and plays the soundtrack to your soul. And because each time is always different, there is no duplicate experience, just as in every moment you are different. So the unique and special expression of who you are in this moment is translated into some of the most beautiful music you’ve ever heard.
— Meghan Monihan, meditation teacher and author
“This journey was freeing!”
Murray’s compositions, coupled with our connection to each other and nature, cracked me wide open. I wept. I wept in the trees as I connected with my family history, the tree of life that brought me to this moment of divine expression. I wept as I moved effortlessly over stones and roots while drawing on the deep reservoirs of creative power that lay within. I wept before the sun knowing that I must continue to let go of all that brought me here in order to forge new paths and light the way for the inner and outer journeys ahead. This journey was freeing!
— Matthew King, PhD
About Murray Hidary
Murray Hidary is a multidisciplinary artist and tech pioneer. His purpose-driven approach is at the heart of his business success, acclaim as a visual artist, and global recognition as a musician.
Growing up playing music since he was five years old, Murray knew he wanted to be a composer by the time he was in high school. He also began a deep inner journey of discovery as a teenager that led him to study Eastern philosophy, Zen Buddhism, and other wisdom traditions. As his composing became deeply influenced by these teachings, he began to fuse the two into a personal reflective practice at the piano. It became a voice he used to connect to his higher sense of purpose. A musical language and journey continued to emerge and evolve, which he eventually called MindTravel.
Murray created the first MindTravel experience, an intimate piano concert in his living room, in 2013. Today, in addition to performing globally — recently playing the first-ever live-piano concert on the continent of Antarctica — he continues to expand the conversations about purpose and the human condition through online teaching and in his MindTravel Mastery membership. Through music, the universal language of emotion, MindTravel seeks to remind us of that which is always present but often unfelt: connection to ourselves, connection to nature, and connection to our common humanity.
Murray is also a Certified Meditation Teacher through the Vedic Center, and a Certified Grief Counselor through Our House Grief Support Center.
Frequently Asked Questions
Q: What’s a virtual course?
A: It’s a great way to engage live and pre-recorded teachings and each other from the comfort of your home! All you need is a computer, mobile device, or telephone. If there’s more than one person in your household taking the course, you’ll each need your own connection. We use Zoom video conferencing to make it just like an in-person event, where you can ask questions and deepen your exploration of the course themes.
There’s no additional charge for connecting to Zoom with your computer or mobile device. Please note that dialing Zoom from your telephone is a toll call; your telephone service provider will charge you according to your existing long-distance calling plan. International access numbers are available.
“I’ve never seen a course so well put together ever...”
I had never participated before in an online course. The packaging, presentation, inclusion, and Facebook postings created a wonderful, safe cocoon within which to participate. I’ve never seen a course so well put together ever — not in all the years of taking college classes — and I had my doubts about doing an online course. The wealth of organization and ease of learning materials and support made this fun as well.
— Claudia F., Medford, Massachusetts
Q: Can I get benefit from the course if I miss the live classes?
A: Absolutely! You can download the recordings and transcripts of all course sessions from our online media archive, so you never need to worry about missing live calls. You can also engage the full community and leaders on our private online community group.
Q: Can you tell me about the private online community group?
A: We’ll have a private online community group for all course participants on Facebook that will support you in making connections with others, sharing insights, engaging in discussions, and completing homework assignments that can supplement your transformational journey. You’ll have the ability to share your experiences, projects, and growth throughout the course.
Q: Are there scholarships available for this training?
A: Yes, we always make a certain percentage of spaces available for partial scholarships, for those who otherwise would not be able to enroll at the regular rate. If you’d like to apply for a scholarship, please review our guidelines, which include a link to our online application form.
Q: What’s your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee so that you can sample the course risk-free. The deadline to receive a full refund is June 9, 2022. To request a refund, please click on this refund request form and submit your request. Qualifying refunds will be processed within five business days and an email confirming the refund will be sent. However, we’d love to have a chance to address and resolve your concerns first. If there’s something we can assist you with, please email us at support@theshiftnetwork.com and we’ll be happy to help! (No refund requests accepted after the above date or with scholarship awards.)
Q: How can I reach Customer Support?
A: Please visit our Customer Support Center, where you should be able to find the answer to your question or the solution to your problem. And if you can’t, you can submit an online request form and we’ll get right back to you.
